I created these free monthly sessions because I know what it’s like to hold a big vision… and quietly feel like you’re losing yourself along the way.
These sessions are a place to come back to yourself.
To pause.
To breathe.
To get clear without pressure.
It’s where strategy meets soul.
Because your business doesn’t need more hustle, it needs more of you.
Save My SpotWho It’s For
This is for women who is:Â
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Leading purpose-led businesses and craving sustainable momentum
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Ready to blend strategy with energy and marketing with embodiment
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Tired of flying solo and want a rhythm that actually feels supportive
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In a season of launch, growth, or quiet rebuilding — but don’t want to do it alone
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Done with “shoulds” and ready to build their business their way
Whether you’re mapping out your next offer, recalibrating after a wobble (very common right now)....or you are ready to take your next brave step, this space is here to support you.
Save My SpotWhat Makes These Sessions Different?
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Every month, we’ll work with the Embodied Business Dashboard™: a simple but powerful tool I’ve created to help you zoom out, realign with what matters and make space for strategy and soul that feels so good!
This is about leading with clarity, confidence and calm from the inside out.
- Track what’s working
- Reclaiming your time and energy
- Setting aligned, soul-led actions
- Feel grounded in where you’re going and who you’re becoming
Whether you’re scaling, shifting or simply craving more simplicity… this is your place to reset and rise.

WHENÂ +Â HOW
đź—“ Live the first Wednesday of every month at 5pm UK
📍 Hosted on Zoom: replays sent to all who sign up
📩 You’ll get monthly reminders, so you’ll never miss a session (no need to re-register each time)
Bonus for Live Attendees
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Stay until the end of the live call and you’ll be entered into a monthly prize draw for one lucky person to win:
- A 1:1 Strategy Session with me
- VA/OBM hours from my Elite support team
- Or ÂŁ250 off a private retreat in Turkey
Join Our Free Monthly Soul and Strategy Sessions
Enter your details below to join our FREE monthly soul and strategy sessions
The rhythm, clarity, and support you’ve been craving every month.

MEET YOUR HOST: LYNSEY COWAN
Soul-led Business Mentor | Embodied Manifestation Guide | Creator of the Embodied Business Dashboard™
With 25+ years of experience scaling strategy at the highest levels — from corporate boardrooms to 6-figure digital launches — Lynsey now supports ambitious women to grow businesses that feel as good as they perform.
She blends soulful sales, practical planning and somatic tools to help women lead with clarity, magnetism and deep self-trust.
As the creator of the Embodied Manifestation Method™ and the founder of Elite VA, she’s coached and supported over 280 coaches, creatives and CEOs through aligned growth and sustainable expansion.
Whether you’re here for strategy, soul, or both — you’ll be held, seen and supported every step of the way.
Save My SpotNavigation
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I empower entrepreneurs and digital business owners to create freedom in all areas of their lives.
Yes, time, money, and location freedom can be yours through strategic clarity, energetic alignment, and removing blocks through shadow work and coaching.
Need help figuring out where to start? Don’t worry. I’ve got you covered.
